Most Women Are Not Happy With Their Bodies. What Can Be Done About It?

Feeling comfortable and confident in your skin is hugely important for modern women. Not least because it can open the door to a better quality of life. Sadly, research shows that 91% of women are not happy with their image. Frankly, any woman affected by this issue must act now. And should prioritize improving the relationship that they have with their looks.

For most women, that means understanding the reasons behind their feelings of disillusion. Only then can they implement the changes needed to improve the situation. Here are some of the most commonly reported issues, along with what women can do to regain control.

Aging Skin

Aging skin is often one of the biggest telltale signs of someone’s advancing years. Improved skin tone and tightness, along with the reduction of fine lines, are often cited as priorities. Modern RF microneedling services can deliver noticeable results in a non-invasive way. In turn, women can leave the clinic feeling better than ever. Often with immediate benefits.

Professional treatments are often needed to help women regain control of the situation. However, daily habits are equally crucial. Switching to chemical-free beauty products is particularly vital. Not least because it simultaneously helps the environment. Meanwhile, wearing sunblock protects against aging as well as sunburn. When combined with lifestyle changes like better hydration and sleep patterns, positive results can be seen in weeks.

Dental Health Issues

Every woman can appreciate the value of a winning smile. It is the first feature that anyone notices when talking to another person while we all have a clear vision of how a great smile should look. Sadly, then, falling short of the expectations can quickly cause a person to develop a sense of insecurity. Even when subconsciously, the damage is huge.

Thankfully, the evolution of teeth whitening has enabled women to gain brighter smiles with little hassle. Meanwhile, invisible braces and modern teeth alignment solutions help correct issues. As well as improving a woman’s smile today, it protects the jaw and can prevent future tooth loss. In turn, this can enhance a woman’s facial appearance for many years to come. It lifts a significant weight of stress and image-based fear from the shoulders.

Social Media

Social media brings many positive factors to modern life. However, it does mean that people are subjected to photos of their friends or favorite celebs at their best. Sadly, it becomes very easy for them to compare their daily look to the highlights posted by others. It creates an inferiority complex that additionally extends to perceptions regarding lifestyles.

While quitting social media isn’t an option for most people, a short-term detox can work well. Similarly, limiting the amount of time spent looking at screens can have a positive influence on a woman’s life. Not least because it means more time can be spent enjoying life. Moreover, it translates to more real-world comparisons. This will see most women realize that their looks aren’t nearly as bad as they thought. It is a major breakthrough.

Past Comparisons

As well as comparing themselves to others, women often fall into a trap of judging against their past selves. The fact is that getting older changes the body. Meanwhile, women can be at greater threat due to pregnancy and motherhood. It should also be noted that cellulite and other physical changes often affect women more frequently than men.

Worse still, women are often scrutinized more for those issues. Fighting the signs of aging to retain a youthful appearance is important. Still, a shift of focus from being better than their younger self to being the best version of their current self is vital. It ensures a healthier relationship with their looks can be developed. Moreover, it allows women to find the best solutions to unlock their potential of the current circumstances.

Body Size

When considering the research about a lack of image-based happiness, body size is a main issue. Very few women are blessed with the shape or size often depicted as the image of beauty. Firstly, then, acceptance of a body type is the first step to greater success. It is a piece of personal info that can subsequently guide the next steps.

To improve body shape, women may need to implement lifestyle changes. The obvious ones are to eat better and become more active. Regardless of body shape, turning a little fat into muscle is likely to have an immensely positive impact. The harsh reality is that body size matters have become increasingly problematic in recent times. Only an individual who takes accountability will become happier in themselves.

Beauty Routines

Even the most naturally beautiful woman will want to embrace some beauty routines. Likewise, men want to implement daily grooming rituals. On average, though, women face a far more extensive list. Naturally, then, this provides additional sources of potential disillusion. Becoming confident with each element is essential.

Beauty routines aren’t just about using the right skin creams. Choosing eye shadows that draw attention or picking the right nail art can be crucial. It may also be extended to hairstyles, which can be another cause of self-conscious feelings. Whether the tasks are completed at home or by a professional, they need to be right. Women who ignore them will remain in unenviable situations until they put it right.

Clothing

When thinking about a person’s image, their natural looks only tell half of the story. It is equally important to consider clothing choices. The cost of living crisis means that fashion has become one of the big victims in terms of personal spending. If people are spending less money, they must ensure that purchases are made more wisely.

For starters, women must focus on finding clothes and accessories that suit them. Simply following the latest trends without a personal touch can only bring limited results. It should also be noted that clothes must be the right size and style to fit the individual. When clothes hang better on a person, they can transform a woman’s look. Better still, this improves confidence levels. And encourages positive reactions from friends and relatives.

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Hannah Longman
Hannah Longman
From fashion school in NYC to the front row, Hannah works to promote fashion and lifestyle as the communications liaison of Fashion Week Online®, responsible for timely communication of press releases and must-see photo sets.

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