Beauty and its definitions are always evolving. From using skincare products to taking luxurious spa facials, every year, there is something new in the skincare industry that we have to follow. Whatever the latest trend is, the goal is always to have a youthful and radiant glow. But do you know that, other than skincare, there is another method to have clear skin? It’s called facial massage.
Facial massage is a light massage therapy for the facial muscles. It relaxes the muscles and stimulates blood flow, improves lymphatic drainage, tones facial muscles, and brings out radiance in the skin. The best thing about facial massage is that it can be done at home or at the spa. So, here is a detailed guide about 10 facial massages to boost radiance in the skin.
Lymphatic Drainage Massage
This massage technique focuses on the lymphatic muscles of the face. The massage is done on the muscles, stimulating the lymph nodes and helping to remove toxins from the skin. It helps reduce puffiness from the face, especially around the eyes and cheeks. Lymphatic massage is the best among the other options, as it flushes toxins from the skin and gives a fresh, dewy look, which brings radiance to the skin.
How To Do It:
Use your fingers and apply light pressure on the skin. Use circular motions to massage your chin, and then slowly move it to the lymphatic area (behind your ears), and finally reach your forehead.
Kobido Japanese Face Massage
Kobido is a traditional Japanese massage technique. It is also known as the ancient way of beauty. This massage type combines fast and slow hand movements to lift and tone the skin. The facial massage enhances circulation and energy flow, making your face look firmer and brighter. Kobido involves gentle strokes, acupressure, and rhythmic tapping to release tension and rejuvenate the skin.
How To Do It:
Use slow, gentle movements of your hands and apply gentle strokes. Then, start lifting your skin. Next, tap into your stimulating energy and then gently knead your facial muscles.
Ayurvedic Marma Massage
From the Ayurvedic roots, this facial massage focuses on the marma points of the face. These Marma points are the virtual energy points in the face. By stimulating these points, the massage improves circulation, removes toxins, and gives your skin a natural radiance.
How To Do It:
This facial massage includes applying gentle pressure on marma points. These points include temples, forehead, eyebrows, nose, cheeks, around eyes, jawline, and chin
Gua Sha Massage
Gua Sha is a skincare tool made of jade or rose quartz. The tool helps promote lymphatic drainage and smooth out facial muscle tension. It’s recommended to use Gua Sha daily, after applying skincare products, to achieve a youthful and radiant look. A Gua Sha massage defines your facial contour and boosts your skin’s glow.
How To Do It:
Take the inside of the Gua Sha and gently stroke your jawline, cheeks, forehead, and neck in singular motions. Next, soothe your skin by using a jade roller on the same areas.
Shiatsu Face Massage
Originating from Japan, Shiatsu involves applying pressure to specific points on the face to stimulate energy flow. This facial massage is excellent for reducing fine lines, improving tone, and giving your face a well-rested appearance. The Shiatsu face massage is excellent for relieving stress from facial muscles.
How To Do It:
Apply pressure at the start of the eyebrows and stroke your hand over them to the temples. Next, apply pressure above your chin and glide your hands to the end of your jawline.
Swedish Facial Massage
Just like the typical Swedish massage, its facial category also follows the same techniques. Swedish massage includes long gliding strokes combined with kneading and tapping on the skin to promote relaxation and improve blood circulation.. This is the most gentle form of facial massage and helps reduce tension in the face.
How To Do It:
Treat all parts of the face separately. Apply gentle, long strokes to the forehead a few times, followed by tapping, and then knead the forehead with circular motions. Follow the same steps for the other parts of the face.
Acupressure Facial Massage
Based on Chinese medicine, this technique uses finger pressure on specific acupoints to balance the flow of energy. This facial massage enhances radiance, but it also helps with headaches and sinus issues.
How To Do It:
Apply pressure and massage the muscles of the face in circular motions. The region between eyebrows, behind eyes, the apple of the cheeks, and around the chin. Apply pressure on these regions.
Reflexology Face Massage
Reflexology refers to the reflex points on the face that connect to organs and body systems. This facial massage not only brings radiance but also promotes overall wellness. It’s a massage that combines both a facial and body detox in one package.
How To Do It:
Glide fingers from the middle of the forehead to the region behind the eyes. Glide the fingers from the chin near the ears.
Crystal Face Rollers
For this, you need to buy cooling rollers from the market. These are circular-shaped crystals that are placed in the freezer to get cold. Then the rollers are massaged onto the skin. They reduce puffiness and enhance blood circulation.
How To Do It:
Take cold crystal rollers and gently massage them on your skin, starting from your forehead and moving to your temples. From the cheeks to the temples and glide the rollers from the chin to the temples. Also, massage the crystal rollers on your neck region.
DIY Glow Up Massage
If other facial massages aren’t your thing and you feel they’re too harsh for your skin, you can also try a DIY glow-up massage. This is a simple massage technique that uses fingers or knuckles to massage areas like the cheekbones, jawline, and forehead.
How To Do It:
Just apply some face oil and massage the areas of the cheekbones, jawline, and forehead in circular and upward motion.
Final Thoughts
Facial massages are the best way to revive your skin. It is a natural, relaxing, and effective method to achieve a radiant glow in the skin. Whether you’re trying an ancient massage technique or simply massaging your face at specific points, your skin will get a breath of fresh air. The natural method is very effective in enhancing the skin’s glow.
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